At The Practice LA, our primary approach is Psychodynamic therapy, also known as insight-oriented therapy. This is the oldest of the modern therapies, and as a result, is based in the most highly-developed and multifaceted theory of human development and interaction. This type of therapy focuses on illuminating a person's unconscious processes as they are manifested in their present behavior. The goals of psychodynamic therapy are for a client to gain self-awareness and understanding of the influence of these unconscious processes and behaviors, so that they may examine their own unresolved conflicts and reoccurring symptoms that arise from past dysfunctional relationships and manifest in a wide variety of unwanted circumstances.


private therapy

For Individuals, Couples, and Families,

At The Practice LA, we offer the highest-quality of private therapy to diagnose and treat many common and unique forms of mental and emotional suffering including anxiety, depression, grief, trauma, addiction and compulsion, eating disorders, relationship issues, and life transitions. With extensive training in psychodynamics, attachment theory, classical psychoanalysis, and dialectical behavior therapy, our Clinical Psychologists use proven interventions to alleviate distress, overcome obstacles, and promote understanding, personal growth, health and vitality.

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group therapy

For Anxiety, Depression, Compulsions, etc.

Our Therapy Groups are small, intimate groups of up to five people and a therapist (or two), that typically meet once or twice each week for 90 minutes. Research has proven that group therapy is effective for a variety of people, because it offers participants hope, an understanding that they are not alone in their experiences, insight into how they function inside a group dynamic, the chance to observe, model, or imitate effective behavior, catharsis, and of course a cost-effective way to get professional help from an expert therapist.

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